Here Is Important Information On Why You Should Use A 5 HTP Appetite Suppressant To Lose Weight.
In a scientific study about 5 HTP appetite suppressant pills, Michael Murray, N.D reported in his book, “Boost Your Serotonin Levels, 5-HTP The Natural Way to Overcome Depression, Obesity, and Insomnia,” that…
In an Italian study, 19 obese women were given 600mg of 5HTP over five weeks. The results showed a surprising drop in calorie intake from 2900 to 1819 from the women that were taking 5HTP.
This was due to less carbohydrate consumption. This amounted to a three pound loss during the five weeks or a possible loss of 73 lb. loss in one year.
Eating less food was a result of women feeling more satisfied after eating less food than they normally did.
The Italian researches continued their studies with another group of women and found that when women took 5 HTP and purposely reduced the amount of carbohydrates they ate, they lost around one pound per week. This 5HTP benefit could result in losing 52 lbs. per year. Losing weight in this fashion is best way to do it, since it is safer and you will tend to keep this weight off.
What Does 5 HTP Do?
5 HTP has long been known for its powerful serotonin production. If you suffer from depression, sleep disturbance, migraine headaches, and especially from obesity, here’s a powerful substance called 5 HTP appetite suppressant that can help you lose weight naturally by eliminating your serotonin deficiency.
What is Serotonin?
Serotonin is a brain chemical or neurotransmitter that is one of most important chemicals in your brain that you don’t want to be short on. It is responsible for controlling your mood, behavior, and other neurotransmitter. When you are low in serotonin, your whole body performs badly. Serotonin levels, also, determine when you are feel filled with the food you eat. There are no serotonin pills, so you can get serotonin using 5 HTP supplements.
Why You Need 5 HTP
Here are some of the conditions you can have, when you don’t have enough serotonin in your body:
Depression, anxiety, bulimia, epilepsy, Migraine headaches, hyperactivity, insomnia, obsessive compulsive disorder, panic disorders, schizophrenia, suicidal thoughts, aggression, premenstrual syndrome
But more importantly for losing weight, you have carbohydrate cravings when you lack serotonin. When you have insomnia or don’t sleep well, you will eat up to 400 calories more per day.
Low serotonin can trigger craving for carbohydrates. Eating an excess of carbohydrates typically leads to increase weight, expecially when no exercise is practiced. So what are the types of carbohydrates that you would want to eat? These include simple carbs like baked goods made from white flour. They include junk foods like candy and every thing that contains a lot of sugar and is called a processed food. Source: http://5-htpreviews.net/.